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  • 12:21, 5 November 2023 139.171.175.41 talk created page 10 Inspirational Graphics About Avon Sales Rep (Created page with "How Many Reps Per Set Is Too Many?<br><br>Reps, short for repetitions, is the amount of times you perform the exercise. The more reps you do the more intense the exercise.<br><br>Strength training is a means to increase muscle mass and endurance through resistance. A good workout plan will determine the number of repetitions and the set.<br><br>What are reps, and why do they exist?<br><br>Your rep range is crucial regardless of whether you're training to build hypertroph...")